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High-Protein Diets for Weight Loss: Are They Healthy?

Interview with internationally renowned nutrition expert JJ Virgin

Bay Weekly’s 2012 Dining Guide & Tasting Menu

Martin County Community Calendar, Updated Feb. 2

Life's a tag: 2012's most surprising holiday destinations - and the best time to visit them

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South Beach Diet Breakfast News

High-Protein Diets for Weight Loss: Are They Healthy? - U.S. News & World Report


High-Protein Diets for Weight Loss: Are They Healthy?
U.S. News & World Report
South Beach Diet. Protein about 30 percent. South Beach is lower in carbohydrates and higher in protein and healthy fats than the typical American diet. You'll load up on veggies, fish, eggs, low-fat dairy, lean protein like chicken and turkey, ...

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Piers Fawkes: What I Learned From My Week Of Photographing My Diet - PSFK


PSFK

Piers Fawkes: What I Learned From My Week Of Photographing My Diet
PSFK
What also happened was that it didn't just help me understand my diet better, it immediately changed my eating habits. When I decided to take the test seriously on my first morning in the UK, I changed my mind on the breakfast menu because I knew I was ...

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Try these 8 new products spotted on store shelves that fit into a healthy diet - NOLA.com


NOLA.com

Try these 8 new products spotted on store shelves that fit into a healthy diet
NOLA.com
And while the flavors may look the same as the now-discontinued Kraft-branded South Beach Living bars, one major difference is that, unlike the original line, which contained sucralose (Splenda) and/or maltitol, this new line of South Beach Diet bars ...

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Book burning 101 - Naples Daily News (blog)


Book burning 101
Naples Daily News (blog)
Having first burned our copy of the South Beach Diet, my wife and I went the following day. From the stuffed cabbage to the savory sausages we grilled, everything we brought home and devoured confirmed what the food writer had written.

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How Stars Stay Slim - Grocery.com


How Stars Stay Slim
Grocery.com
The diet that Jessica Alba follows is similar to The South Beach Diet. This is a low-carb dieting regimen. The actress practices portion controls and avoids bread and desserts. She does admit that she indulges in a slice of cake every now and then.

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